Sunday, April 15, 2012

What is Prediabetes?

When the American Diabetic Association recognized a possible increased risk of diabetes in 1997 via blood sugar levels, they called it impaired glucose tolerance.  It is diagnosed when a fasting blood sugar is between 100-125.  Recently the Hemoglobin A1c was officially added as one of the screening tools for diabetes.  But that doesn’t translate into being a screening tool for Prediabetes.
 
Prediabetes is not a disease per se, rather it means that the risk of diabetes is there.  Primary care aggressively treats Prediabetes nowadays.  I will prescribe a medication commonly given in diabetes called Metformin, especially if the patient is overweight.  Metformin is the best medication by pill form that reduces the Hemoglobin A1c.  

Prediabetes, like Prehypertension denotes necessary lifestyle changes.  If lifestyle modifications are not followed, the end result is the official diagnosis of diabetes.  

Eating a healthy diet, exercising regularly, and living an active lifestyle all improve your chances of “curing” yourself of Prediabetes.

Update on Rhinosinusitis

Recently the Infectious Disease Society of America released first guidelines for treatment of Rhinosinusitis.  These guidelines help PCPs in treatment of upper respiratory symptoms. 
Symptoms include high fever, facial pain, purulent nasal drainage, and/or headache.

Be sure to call your doctor if you exhibit severe sinus symptoms for more than 3-4 days, or a “double sickening or worsening” for 3-4 days or for unrelenting moderate symptoms for over 10 days. 

These 3 examples all qualify for antibiotics.  If improvement is exhibited after 3-5 days, complete 7 day course of antibiotics.  If no improvement, then a CT or MRI is indicated.  

I hope all you stay well during the upcoming rainy season.  The allergies will soon be upon us.  To partially quote Star Wars, “may good health be with you.”

Saturday, April 14, 2012

A Walk in My Moccasins

Well, here it is finally.  Something I can say that is no longer a "work in progress, stack on my desk, or permanent New Year's Resolution."  A Walk in My Moccasins is an easy to read book, memoirs of the trials I "enjoyed" trying to find my way in life.  Hope you all enjoy it as well.  Please show your support and purchase a copy on Amazon or createspace.com.  Thank you.



https://www.createspace.com/3786815