Abuse comes in many forms and is not always physical. Sometimes, simple emotional abuse can cause feelings of insecurity or fear. Not having access to finances, or the car, or the ability to be free in your home is a form of controlling behaviors. Sexual abuse includes forced sexual activity or rape which can have devastating effects on your psyche. Verbal abuse can include repeated name calling or threats.
An abusive relationship is a crime, and you should not feel that it is your fault. Self blame for abuse is detrimental for not just your psychological health, but also for your physical health. It is quite common -- about 1/4 women and 1/9 men are abused in their relationships. Please talk with anyone that you trust, friends, preachers, nurses, or doctors, and keep all your important papers close by in case you need to leave in a hurry. Have a plan for a place to go and call the police at any time you feel you are in danger.
An abusive relationship is a crime, and you should not feel that it is your fault. Self blame for abuse is detrimental for not just your psychological health, but also for your physical health. It is quite common -- about 1/4 women and 1/9 men are abused in their relationships. Please talk with anyone that you trust, friends, preachers, nurses, or doctors, and keep all your important papers close by in case you need to leave in a hurry. Have a plan for a place to go and call the police at any time you feel you are in danger.
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