While the treatment of choice is a positive airway pressure device (PAP), other alternative therapies exist as well. Using different body positions during sleep can help. Using more pillows to keep your head elevated can open up the airway. Some oral appliances can help but only if there is very mild sleep apnea.
PAP therapy provides a constant flow of air into the lungs which helps you breathe freely. I personally have tried a PAP machine to see how it affects sleep. I have no problems with it. It has a comfortable head gear, nose piece. The benefits include improved energy and lower blood pressure. Some who have sleep apnea and excessive daytime sleepiness will feel energized with better attentiveness.
I hope all who understand the risks of sleep apnea and the assistance we have available for you. I firmly believe the PAP machines are life savers.
PAP therapy provides a constant flow of air into the lungs which helps you breathe freely. I personally have tried a PAP machine to see how it affects sleep. I have no problems with it. It has a comfortable head gear, nose piece. The benefits include improved energy and lower blood pressure. Some who have sleep apnea and excessive daytime sleepiness will feel energized with better attentiveness.
I hope all who understand the risks of sleep apnea and the assistance we have available for you. I firmly believe the PAP machines are life savers.
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